Skip to content

Nutritional Bites for an Healthier Life- Mostly Clean, Mostly Plants, Mostly Gluten-Free

Home
About
Health Coaching
Contact

Natural Beauty

How Much Bone Broth to Drink for Leaky Gut? Plus the Top Benefits

Coconut Oil vs Argan Oil: Skin & Hair Guide for the Best Oil

coconut oil in a small clear dish next to shea butter in a dish. Shea nuts lie beside the shea butter and green thin leaves accent the coconut oil

Shea Butter Vs Coconut Oil, Which is Best for Your Skin?

oatmeal scrub on woman's face with cucumbers covering her eyes

Top 5 Natural Skin Exfoliants

How to Use Coconut Oil in Nose

11 Health & Beauty Uses for Coconut Oil and Apple Cider Vinegar

Hi, I’m Karla

Welcome to my blog! I’m so happy you are here!

As a recovering picky eater, Health Coach, and EFT Practioner I share tips & tricks for eating and living healthier.

I also provide 1:1 support for people wanting to improve the foods they eat, so they look and feel their best.

Schedule your free 20-minute consult with me here.

23 Health Benefits from Juicing Parsley
Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
Buckwheat vs Barley: Which is Healthier? A Comparison
All-Purpose Flour vs Almond Flour & How to Substitute
Cacao Beans vs Cocoa Beans: What is the Difference?
The 15 Best Pineapple Juice Substitutes
The 9 Best Oranges for Juicing Fresh Orange Juice
Tangerine vs Mandarin: Is There a Difference?
How Long Does Fresh Juice Last? And How to Best Preserve It
9 Healthy Meal Prep Tips for Picky Eaters

Recent Posts

23 Health Benefits from Juicing Parsley
Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
Buckwheat vs Barley: Which is Healthier? A Comparison
All-Purpose Flour vs Almond Flour & How to Substitute
Cacao Beans vs Cocoa Beans: What is the Difference?

Categories

Body
Cholesterol
Diabetes
Emotional Eating
Feel Good
Food Comparisons
Fruit
Gluten-Free
Gut Health
Healthy Beverages
Healthy Food
Herbs & Spices
Juice/Juicing
Keto
Mind
Mindset
Natural Beauty
Nutrition
Picky Eaters
Recipes
Skin
Vegetables

Archives

May 2022
April 2022
March 2022
February 2022
January 2022
December 2021
November 2021
October 2021
September 2021
August 2021
July 2021
June 2021
May 2021
April 2021
March 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020

Privacy Policy
Terms
Contact
Disclaimer
Cookie policy (EU)

©2022 Healthagy.com