Natural Beauty

How Much Bone Broth to Drink for Leaky Gut? Plus the Top Benefits

Coconut Oil vs Argan Oil: Skin & Hair Guide for the Best Oil

coconut oil in a small clear dish next to shea butter in a dish. Shea nuts lie beside the shea butter and green thin leaves accent the coconut oil

Shea Butter Vs Coconut Oil, Which is Best for Your Skin?

oatmeal scrub on woman's face with cucumbers covering her eyes

Top 5 Natural Skin Exfoliants

How to Use Coconut Oil in Nose

11 Health & Beauty Uses for Coconut Oil and Apple Cider Vinegar

Hi, I’m Karla

Welcome to my blog! I’m so happy you are here!

As a recovering picky eater, Health Coach, and EFT Practioner I share tips & tricks for eating and living healthier.

I also provide 1:1 support for people wanting to overcome the struggle with having a limited diet, so they can find freedom from food controlling their lives.

Schedule your free 20-minute consult with me here.

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