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Nutritional Bites for a Healthier Life- Mostly Clean, Mostly Plants, Mostly Gluten-Free

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Month: November 2020

The 5 Best Healthy Recipe Apps

10 Foods to Lower Blood Pressure

Hi, I’m Karla

Welcome to my blog! I’m so happy you are here!

As a recovering picky eater, Health Coach, and EFT Practioner I share tips & tricks for eating and living healthier.

I also provide 1:1 support for people wanting to improve the foods they eat, so they look and feel their best.

Schedule your free 20-minute consult with me here.

3 Delicious Parsley Juice Recipes with Health Benefits
Medjool Dates vs Dates: Nutrition & Benefits
Parsley vs Basil: Differences & How to Use
Refried Beans vs Black Beans: Nutrition & Differences
23 Health Benefits from Juicing Parsley
Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
Buckwheat vs Barley: Which is Healthier? A Comparison
All-Purpose Flour vs Almond Flour & How to Substitute
Cacao Beans vs Cocoa Beans: What is the Difference?
The 15 Best Pineapple Juice Substitutes

Recent Posts

3 Delicious Parsley Juice Recipes with Health Benefits
Medjool Dates vs Dates: Nutrition & Benefits
Parsley vs Basil: Differences & How to Use
Refried Beans vs Black Beans: Nutrition & Differences
23 Health Benefits from Juicing Parsley

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