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Nutritional Bites for an Healthier Life- Mostly Clean, Mostly Plants, Mostly Gluten-Free

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Sweet Potato vs Rice: Which is Healthier?

Refined vs Unrefined Coconut Oil: Which One is Best for Keto?

Is Sugar-Free Jello Keto Friendly?

The Best Keto Substitutes for Oat Fiber: Low Carb Flours

Oat Fiber vs Oat Flour: What’s the Difference? Are they Keto?

Hi, I’m Karla

Welcome to my blog! I’m so happy you are here!

As a recovering picky eater, Health Coach, and EFT Practioner I share tips & tricks for eating and living healthier.

I also provide 1:1 support for people wanting to improve the foods they eat, so they look and feel their best.

Schedule your free 20-minute consult with me here.

23 Health Benefits from Juicing Parsley
Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
Buckwheat vs Barley: Which is Healthier? A Comparison
All-Purpose Flour vs Almond Flour & How to Substitute
Cacao Beans vs Cocoa Beans: What is the Difference?
The 15 Best Pineapple Juice Substitutes
The 9 Best Oranges for Juicing Fresh Orange Juice
Tangerine vs Mandarin: Is There a Difference?
How Long Does Fresh Juice Last? And How to Best Preserve It
9 Healthy Meal Prep Tips for Picky Eaters

Recent Posts

23 Health Benefits from Juicing Parsley
Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
Buckwheat vs Barley: Which is Healthier? A Comparison
All-Purpose Flour vs Almond Flour & How to Substitute
Cacao Beans vs Cocoa Beans: What is the Difference?

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