3 Grocery Store Tips for High Cholesterol Patients

March 27th, 2014|Cholesterol, Cholesterol Information, Featured|

Simply tossing food into your grocery cart without first reading the label can be bad for your cholesterol. Here are three tips to becoming a cholesterol-fighting, label-reading guru.

9 Ways to Best Your Cholesterol!

January 21st, 2014|Cholesterol, Cholesterol Diets, Cholesterol Information, Featured|

Lifestyle and meat-avoidance aside, some folks are just genetically predisposed to high cholesterol. But don't fret, try these healthy choices that work hand-in-hand with your cholesterol-lowering medication.

Top 5 Low-Cholesterol Foods for the Holidays

December 4th, 2013|Cholesterol, Cholesterol Diets|

A little knowledge in choosing the right foods with a dose of self-control just may be all you need to survive the holiday with high cholesterol.

How to Keep Your Cholesterol In Check During Thanksgiving

November 25th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information|

There's no reason why you can't enjoy your Thanksgiving dinner without losing control of your cholesterol. Here's how . . .

High Cholesterol: How Do Men And Women Compare?

September 16th, 2013|Cholesterol, Cholesterol Information, Featured|

The study may not settle the men versus women debate, but the results do prove just how dangerous high cholesterol is for middle-aged men.

Managing High Cholesterol Starts In Childhood

September 11th, 2013|Cholesterol, Cholesterol Information, Featured|

Although levels have fallen recently, many American children still have high cholesterol. Try these 4 suggestions to keep your child’s cholesterol in check.

Recipe: Banana Coconut Oat Bars for Balancing Cholesterol

August 7th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Treatment, Featured|

Use the healthy fats in this oat bar recipe to help balance your cardiovascular health . . .

Blood Tests for Heart Health- More than Cholesterol Levels

May 3rd, 2013|Cholesterol, Cholesterol Information|

Your cholesterol levels provides important information, but other indicators are equally as important.

Walking Lowers Cholesterol, Blood Pressure As Much As Running

April 17th, 2013|Cholesterol, Cholesterol Information, Cholesterol Treatment|

You don't have to be a road runner to get yourself heart-healthy.

High Cholesterol – The Silent Killer of Women

April 5th, 2013|Cholesterol, Cholesterol Information|

We don’t often hear about the risks of high levels of LDL cholesterol and heart disease in women.

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