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Nutritional Bites for an Healthier Life- Mostly Clean, Mostly Plants, Mostly Gluten-Free

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Vegetables

Sweet Potato vs Rice: Which is Healthier?

Romaine vs Iceberg Lettuce: Nutritional Benefits

Soup, Broth, Stock- What’s the Difference?

Tomato Sauce Vs Tomato Paste: What is the Difference?

What Does Asparagus Taste Like? Plus The Best Ways to Eat It

Hi, I’m Karla

Welcome to my blog! I’m so happy you are here!

As a recovering picky eater, Health Coach, and EFT Practioner I share tips & tricks for eating and living healthier.

I also provide 1:1 support for people wanting to improve the foods they eat, so they look and feel their best.

Schedule your free 20-minute consult with me here.

  • 23 Health Benefits from Juicing Parsley
  • Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
  • Buckwheat vs Barley: Which is Healthier? A Comparison
  • All-Purpose Flour vs Almond Flour & How to Substitute
  • Cacao Beans vs Cocoa Beans: What is the Difference?
  • The 15 Best Pineapple Juice Substitutes
  • The 9 Best Oranges for Juicing Fresh Orange Juice
  • Tangerine vs Mandarin: Is There a Difference?
  • How Long Does Fresh Juice Last? And How to Best Preserve It
  • 9 Healthy Meal Prep Tips for Picky Eaters

Recent Posts

  • 23 Health Benefits from Juicing Parsley
  • Brown Rice Pasta Vs Whole Wheat Pasta: Which is Healthier?
  • Buckwheat vs Barley: Which is Healthier? A Comparison
  • All-Purpose Flour vs Almond Flour & How to Substitute
  • Cacao Beans vs Cocoa Beans: What is the Difference?

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