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15 Powerful Healthy Eating Affirmations

5 Best Kept Secrets from those who Exude Quiet Confidence

The solar plexus or the Manipura chakra in Sanskrit is yellow, like the sun

11 Simple & Empowering Solar Plexus Chakra Affirmations

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Hi, I’m Karla

Welcome to my blog! I’m so happy you are here!

I love learning and sharing tips and tricks about adopting a healthier lifestyle.

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  • Black Beans vs Pinto Beans, What is the Difference? (Plus Nutrition)
  • Edamame Vs Lima Beans, What is the Difference? (Plus Nutrition)
  • How Long Does Cooked Quinoa Last?
  • What Does Hummus Taste Like? Plus Flavor Tips and Tricks
  • Simple and Healthy Oatmeal Tortillas
  • Spider Veins vs Varicose Veins, What are the Differences & Causes?
  • 7 Best Arugula Substitutes
  • Basmati Rice vs Brown Rice: What is the Difference? (Plus Nutrition)
  • Pitaya vs Acai: What is the difference between these 2 healthy bowls and smoothies?
  • DASH Diet: Not Just Another Fad Diet to Lower Hypertension

Recent Posts

  • Black Beans vs Pinto Beans, What is the Difference? (Plus Nutrition)
  • Edamame Vs Lima Beans, What is the Difference? (Plus Nutrition)
  • How Long Does Cooked Quinoa Last?
  • What Does Hummus Taste Like? Plus Flavor Tips and Tricks
  • Simple and Healthy Oatmeal Tortillas

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