Keeping this list with you could put you one step closer to pinpointing your migraine triggers, and in turn, isolating viable treatment options.
To uncover easy-to-try natural strategies that may ease migraines, we tapped the expertise of Washington-based dietician Joan Hogan, RD, Food for Life founder who’s been specializing in pain disorders related to food, namely migraines, for 30-plus years. TIP 1: Caffeine's a tease. When a migraine’s encroaching, you might swat it away by guzzling coffee. But [...]
While it is possible, it is not probable, says Joshua Cohen, MD, MPH, a headache specialist at the New York-based Headache Institute at St. Luke's-Roosevelt Hospital Center. As much as people who suffer from the debilitating head-twisting headaches known as migraines may be desperate for relief, many resist going on prescription medications (which may help [...]