Mental Health

/Mental Health

Depression: 5 Things You Can Do When You Don’t Feel Like Doing Anything

January 31st, 2014|Featured, Mental Health|

Try these 5 "out of the box" suggestions to get your mind off depression and focused on getting through your day.

5 Telltale Signs that You’re Having a Panic Attack

January 27th, 2014|Featured, Mental Health|

Your first panic attack may feel more like you’re having a heart attack, an intense allergic reaction of some sort, or possibly even losing your mind. Here's how to know for sure and what to do . . .

5 Ways to Fight Depression During the Holidays

December 3rd, 2013|Mental Health|

The stress from the holidays often cause many to experience the "blues" or depression. Thankfully, there are ways that you can keep your festive spirit during the holidays.

ADHD: Why Your Brain Can Run Faster Than You

November 20th, 2013|Featured, Mental Health|

For those who live go through each day with ADHD, the brain is on a never-ending treadmill of distractions, interruptions, and diversions.

ADHD Diagnosis: Should Testing Stop at Your Pediatrician?

November 7th, 2013|Featured, Mental Health|

Diagnosing and treating your child's ADHD will take a team effort. Do you have all the members on your team that your child needs?

Is it ADHD, or Something Worse?

November 5th, 2013|Featured, Mental Health|

Determining the difference between ADHD and Bipolar Disorder can often come down to an observant parent. Here's where to start . . .

Do More Boys Have ADHD Than Girls?

September 10th, 2013|Featured, Mental Health|

While girls are certainly not excluded, there seems to be a good reason to keep an closer eye out for ADHD symptoms in boys.

Can Low Vitamin D Make ADHD Symptoms Worse?

September 6th, 2013|Featured, Mental Health|

One important role of this vital nutrient suggests that ADHD symptoms could be improved with help from a little extra Vitamin D.

Can Zinc Treat ADHD?

August 28th, 2013|Featured, Mental Health|

The list of zinc’s health benefits runs long. Is it time to add treating ADHD as well?

My Child Was Just Diagnosed With ADHD: What Do I Do?

August 26th, 2013|Featured, Mental Health|

Try these 6 suggestions to help control your child’s ADHD symptoms so that they don’t control your child.

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