Strength-Training and Other Surprising Exercises To Lower Blood Pressure

April 25th, 2013|Diabetes Treatment, Hypertension|

Alternative ways to treat hypertension -- no prescription required!

Yoga Boosts Heart Health

April 24th, 2013|Cholesterol Treatment, Hypertension|

Just say Om for a healthier heart, not to mention reduced anxiety and depression.

Beetroot Juice May Lower Blood Pressure

April 23rd, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Just one glass a day may improve your bp.

Take Two Meditations, Call Me In the Morning

April 18th, 2013|Hypertension, Hypertension Treatment|

Don't be surprised if your cardiologist or physician suggests meditation to you for treatment.

Egg White Protein May Lower High Blood Pressure

April 16th, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Lab study finds new health benefit in egg whites.

Balding May Indicate Higher Heart-Attack Risk

April 8th, 2013|Hypertension, Hypertension Information|

Hair loss may be a warning sign that it's time to check your heart health.

More Fiber, Lower Stroke Risk

April 1st, 2013|Hypertension, Hypertension Information|

There's a new reason to pack in more daily fiber.

Energy Drinks May Raise Blood Pressure

March 25th, 2013|Hypertension, Hypertension Information|

Why, according to new research, energy drinks aren't wise for those with high blood pressure and heart issues.

New, Free AHA Online Program Reduces High Blood Pressure

March 13th, 2013|Hypertension, Hypertension Information, Hypertension Treatment|

Looking to nudge down rising bp? Go online and check out AHA’s new free monitoring program. Study says, it works!

Adding Purple Potatoes To Diet May Lower Blood Pressure

February 20th, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Pass the purple, please. Adding these starchy veggies to your plate may nudge down high blood pressure.

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