If you have hypertension, the holidays are no excuse to take a break from your healthy habits. Try our 3 blood pressure tips that could save serious damage to your heart and blood vessels.
Don’t just pass off the DASH eating plan as another diet craze – especially if you have high blood pressure.
While the "medical jury" may still be out on its effectiveness, biofeedback suggests that controlling hypertension may be "mind over matter."
We are a society so stressed out that we need relaxation drinks just to chill out...