Healthy Lifestyle

/Healthy Lifestyle

Can’t Kick That Cough? Here’s a Surprisingly Sweet Tip…

April 17th, 2013|Healthy Lifestyle|

There's nothing quite like a lingering cough to drive you to distraction. And if it's your kids that are afflicted with the non-stop hacking - even worse!

“Sneaky” Junk Food Choices that Pack on Pounds

April 8th, 2013|Healthy Lifestyle, Obesity|

Which "health foods" are really junk food in sheep’s packaging?

Feel Your Best With Better Hydration

April 4th, 2013|Healthy Lifestyle|

Try adding these foods for better hydration...

Expert Q&A: Can You Have More Salt If You Exercise Often?

March 28th, 2013|Healthy Lifestyle|

An expert weighs in on whether sweat sessions earn us more salt in our daily diets.

Organic Tomatoes Are Higher in Vitamin C

February 25th, 2013|Healthy Lifestyle|

According to new research, organic tomatoes are higher in lycopene antioxidants, sugars, and vitamin C.

Snow Shoveling, Broken Hearts, and More Heart Attack Triggers

February 12th, 2013|Healthy Lifestyle|

This National Heart Month, be on the lookout for surprising heart disrupters.

5 Natural Aphrodisiacs

February 6th, 2013|Healthy Lifestyle|

With Valentine's Day nearing, foods that may spark desire, boost sex life, and set the mood for love.

6 Immune-Boosting, Cold and Flu-Fighting Foods

January 22nd, 2013|Healthy Lifestyle|

It's being called the worst flu epidemic in the past decade. Shovel in the immunity-building troops!

How to Avoid A Whole-Grain Hoax

January 14th, 2013|Healthy Lifestyle|

Some items with the Whole Grain Stamp may actually contain more sugars and calories than those without the Stamp.

10 Ways To Cultivate, Share, and Show Gratitude

December 26th, 2012|Healthy Lifestyle|

Those who practice gratitude daily are healthier, happier, and more generous. Here, easy ways to get your grateful on!

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