When lifestyle changes aren't enough to control your cholesterol, consider trying one of these doctor-recommended supplements.
Cooking with this oil blend shows promise in lowering blood pressure and cholesterol, finds new research.
Yes, but in moderation. Contrary to popular belief, eggs, in general, are good for you, says Jessica Jones, MS, RD, a clinical dietician at Brooklyn-based Kings County Hospital Center. Poached, scrambled, or sunny-side up, you'll meet about 10 percent of your body’s protein needs for the day by eating just one egg, at a cost [...]