Hypertension Diets

/Hypertension Diets

DASH Diet: Not Just Another Fad Diet To Lower Hypertension

September 17th, 2013|Featured, Hypertension, Hypertension Diets, Hypertension Information|

Don’t just pass off the DASH eating plan as another diet craze – especially if you have high blood pressure.

Can Relaxation Drinks Lower Your Anxiety, Heart Rate or Blood Pressure?

May 8th, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

We are a society so stressed out that we need relaxation drinks just to chill out...

Beetroot Juice May Lower Blood Pressure

April 23rd, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Just one glass a day may improve your bp.

Egg White Protein May Lower High Blood Pressure

April 16th, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Lab study finds new health benefit in egg whites.

Adding Purple Potatoes To Diet May Lower Blood Pressure

February 20th, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Pass the purple, please. Adding these starchy veggies to your plate may nudge down high blood pressure.

10 Foods Highest In Sodium To Avoid

February 18th, 2013|Hypertension, Hypertension Diets|

Biggest salt offenders in your diet to limit if not full-on quit.

Season It: 5 Worthy Salt Replacements

February 4th, 2013|Hypertension, Hypertension Diets|

Cutting out salt can very much mean amping up flavor. Prepare your taste buds!

3 Warm, Hearty and Tasty Low-Sodium Soups

January 25th, 2013|Hypertension, Hypertension Diets|

Chase away the winter weather (as well as any tag-along sniffles) with three of our favorite low-sodium soups.

Got High Blood Pressure? Order the Gazpacho

January 10th, 2013|Hypertension, Hypertension Diets|

Don't get stumped by a restaurant menu ever again.

10 Foods To Lower Blood Pressure

January 1st, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

How much is heart health worth to you: Would you change your diet this drastically to possibly reduce heart disease?

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