Switching to a gluten free diet? Try our 7 surprisingly tasty gluten free foods.
A stroke occurs when a vessel in the brain is blocked or when bleeding occurs in the brain. It is a true medical emergency and help should be sought immediately if a stroke is suspected. But how can you identify a stroke? Remember these three letters: STR The Smiling Test Ask the affected individual to [...]
Exercise is an important part of a healthy lifestyle, but it can be challenging to fit into a busy schedule. It can also be hard to drag kids away from favorite activities like video games. Why not make family time into a fun exercise session? Here are some ways to jazz up your family’s exercise [...]