Cholesterol Treatment

/Cholesterol Treatment

Recipe: Banana Coconut Oat Bars for Balancing Cholesterol

August 7th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Treatment, Featured|

Use the healthy fats in this oat bar recipe to help balance your cardiovascular health . . .

Yoga Boosts Heart Health

April 24th, 2013|Cholesterol Treatment, Hypertension|

Just say Om for a healthier heart, not to mention reduced anxiety and depression.

Walking Lowers Cholesterol, Blood Pressure As Much As Running

April 17th, 2013|Cholesterol, Cholesterol Information, Cholesterol Treatment|

You don't have to be a road runner to get yourself heart-healthy.

Mediterranean Diet Lowers Risk of Heart Attack and Stroke

March 4th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Treatment|

A way of eating not only easy to follow and delicious but also ultra heart-healthy. Recipes and tips to get started!

Southern-Style Foods May Raise Stroke Risk

February 13th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information, Cholesterol Treatment|

What comforts the soul damages the heart, finds new research. Can't shake fried fantasia? Try this 90/10 approach!

Vegetarians Have Lower Cholesterol, BP, Heart Disease Risk

February 7th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information, Cholesterol Treatment|

Vegetarians are heart-healthier, finds a new study. Here's how to pack protein into a green-machine diet.

Are All Saturated Fats Bad?

November 13th, 2012|Cholesterol, Cholesterol Diets, Cholesterol Treatment, Healthy Lifestyle|

Get the skinny on saturated fats.

11 Foods To Avoid With High Cholesterol

November 6th, 2012|Cholesterol, Cholesterol Diets, Cholesterol Treatment|

If your cholesterol is high, or you're at risk, you'll want to avoid these foods.

15 Foods To Lower High Cholesterol

November 3rd, 2012|Cholesterol, Cholesterol Diets, Cholesterol Treatment|

Add these to your shopping list, nosh on them daily, and kiss bad cholesterol goodbye.

Eating Out With High Cholesterol, 5 Smart Choices

October 26th, 2012|Cholesterol, Cholesterol Diets, Cholesterol Treatment|

Ordering cholesterol-friendly options from a menu doesn't have to involve sacrifice!

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