Cholesterol Diets

/Cholesterol Diets

9 Ways to Best Your Cholesterol!

January 21st, 2014|Cholesterol, Cholesterol Diets, Cholesterol Information, Featured|

Lifestyle and meat-avoidance aside, some folks are just genetically predisposed to high cholesterol. But don't fret, try these healthy choices that work hand-in-hand with your cholesterol-lowering medication.

Top 5 Low-Cholesterol Foods for the Holidays

December 4th, 2013|Cholesterol, Cholesterol Diets|

A little knowledge in choosing the right foods with a dose of self-control just may be all you need to survive the holiday with high cholesterol.

How to Keep Your Cholesterol In Check During Thanksgiving

November 25th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information|

There's no reason why you can't enjoy your Thanksgiving dinner without losing control of your cholesterol. Here's how . . .

Recipe: Banana Coconut Oat Bars for Balancing Cholesterol

August 7th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Treatment, Featured|

Use the healthy fats in this oat bar recipe to help balance your cardiovascular health . . .

4 Juicing Mistakes To Avoid: Plus, A Cholesterol-Busting Juice

March 18th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information|

Juicing is an easy way to cram your 5 a day in! But take notes from a pro to avoid dreaded time traps.

Mediterranean Diet Lowers Risk of Heart Attack and Stroke

March 4th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Treatment|

A way of eating not only easy to follow and delicious but also ultra heart-healthy. Recipes and tips to get started!

Southern-Style Foods May Raise Stroke Risk

February 13th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information, Cholesterol Treatment|

What comforts the soul damages the heart, finds new research. Can't shake fried fantasia? Try this 90/10 approach!

Vegetarians Have Lower Cholesterol, BP, Heart Disease Risk

February 7th, 2013|Cholesterol, Cholesterol Diets, Cholesterol Information, Cholesterol Treatment|

Vegetarians are heart-healthier, finds a new study. Here's how to pack protein into a green-machine diet.

Are All Saturated Fats Bad?

November 13th, 2012|Cholesterol, Cholesterol Diets, Cholesterol Treatment, Healthy Lifestyle|

Get the skinny on saturated fats.

11 Foods To Avoid With High Cholesterol

November 6th, 2012|Cholesterol, Cholesterol Diets, Cholesterol Treatment|

If your cholesterol is high, or you're at risk, you'll want to avoid these foods.

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