jandrews

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So far jandrews has created 144 blog entries.

Facebook Interests Tied To Obesity

May 2nd, 2013|Obesity|

A person's Facebook interests and likes may reveal the type of lifestyle they lead. How do yours stack up?

Get More Vitamin D By Eating Mushrooms

May 1st, 2013|Healthy Lifestyle|

Many Americans are vitamin-D-deficient. Hitting the produce aisle may keep your levels healthy.

Air Pollution May Be Tied To Heart Attack, Stroke

April 30th, 2013|Hypertension, Hypertension Information|

The quality of the air you breathe could be impacting your heart health.

Meditation Nation: 2 Free Om-Inspired Apps

April 29th, 2013|Healthy Lifestyle, Mobile Health|

Like to exude a bit more calm? Plug in your earphones and tune in to tune out.

Yoga Boosts Heart Health

April 24th, 2013|Cholesterol Treatment, Hypertension|

Just say Om for a healthier heart, not to mention reduced anxiety and depression.

Beetroot Juice May Lower Blood Pressure

April 23rd, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Just one glass a day may improve your bp.

2 Surprising Ways to Ease Seasonal Allergies

April 22nd, 2013|Allergies|

New ways to ease sneezing, runny nose, and watery eyes this allergy season.

Take Two Meditations, Call Me In the Morning

April 18th, 2013|Hypertension, Hypertension Treatment|

Don't be surprised if your cardiologist or physician suggests meditation to you for treatment.

Walking Lowers Cholesterol, Blood Pressure As Much As Running

April 17th, 2013|Cholesterol, Cholesterol Information, Cholesterol Treatment|

You don't have to be a road runner to get yourself heart-healthy.

Egg White Protein May Lower High Blood Pressure

April 16th, 2013|Hypertension, Hypertension Diets, Hypertension Treatment|

Lab study finds new health benefit in egg whites.

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